Happiness Archives

Life Purpose – A different view

Posted on September 20, 2018November 8, 2018 by Metroman

Finding life purpose Many start out life with no real conception of a life purpose. In fact most people go through a significant portion of their life wanting only to satisfy their own personal desires. These desires are usually ego driven such as the accumulation of wealth or material possessions, or to rise to a position of power or recognition. This life purpose may also include wanting to satisfy a host of physical bodily desires. Finding purpose in life is something we eventually arrive at when most of those other desires are fulfilled. Once all those other desires are fulfilled people find they are still left with a certain emptiness. In other words, they find out fulfilling all their physical desires did not bring lasting happiness, contentment, satisfaction or sense of fulfillment. How to analyze your life pu...

Life Lessons From The Old

Posted on September 13, 2018November 8, 2018 by Metroman

What life lessons can older people teach us? The old and elderly are probably the most qualified authority on life lessons. They acquire this knowledge through the perspective of living a full life while looking back at its end. If you are familiar with my Abyss theory of life, you will see this is the clear perspective of having risen to new plateaus while being able to look back on life and the lessons learned at the lower levels. What most people don't realize is all these life lessons involve learning about ourselves, specifically they are lessons in choosing between the ego and spirit. In reviewing many "Top Ten List" of life lessons learned from the elderly I have compiled a list of common advice. The common thread to all this advice is personal truths about our own growth in life. If you examine each more cl...

Self control lessons

Posted on August 23, 2018November 8, 2018 by Metroman

A Lesson in self control. What do we really control in life? It seems we are conditioned from birth to control the world around us, yet we are taught very little about self control. From the moment we are born we struggle to control our body, movements and coordination and this is where much of our self control ends. As life moves on we start trying to control everything external to us or outside of our control. In other words we try to control things which we have no control over. These include situations, relationships and how other people think, etc.. The irony is many people struggle their entire life trying to control what they cannot control. Self control lesson #1 We have no absolute control over the world around us. Yes, we can exert influence over our world and we can also try to control things using the ...

Are you having happy thoughts ?

Posted on August 16, 2018November 8, 2018 by Metroman

How can we start to think happy thoughts ? First, let’s figure out what happy thoughts are. What if you found out your private thoughts and conversations are not private at all; you might be terrified. Suppose your every thought and every conversation through the day was posted on your social media account? Terrifying? Yes, for most people this would be more terrifying then death itself. As a matter of fact many would choose suicide over the consequence of exposing our true thoughts. Yet this example will help to highlight the nature of our thoughts. The truth is many people are thinking thoughts which do not lead to happiness. The truth of this is available for anyone willing to seek it and ponder this social media scenario. No, of course your thoughts will not be broadcast through the internet, but your thoughts an...

The Source Of Your Anxiety

Posted on July 19, 2018October 10, 2018 by Metroman

Anxiety results from Garbage in, garbage out... How anxiety and the output of your life experience is created by the input of what you allow into your consciousness. Have you ever wondered where your thoughts come from? Have you ever wondered why you have anxiety or are scared of certain things? Have you ever asked yourself why your life is the way it is? Hopefully you answered yes to one of these questions, otherwise check your pulse, you might be dead... I had dream the other night that left me with a feeling of anxiety when I awoke. It involved a dog that had taken on a somewhat human persona and it was being mean to me. Wait I take that back, it was being downright nasty. I don't normally have bad dreams so it surprised me when I woke up with a sense of anxiety. I started thinking about how it might have ori...

Understanding Consciousness – Part 6 – Summary

Posted on March 15, 2018October 10, 2018 by Metroman

In this six part series we have looked at consciousness in a variety of ways. Many people look at consciousness as being awake without any other thought about it. We don't think of it as something we have control of and in many respects perhaps this is true, because we cannot affect something we don’t know about. This series has been about awareness of consciousness, the second stage in learning. At the lower levels emotions tend to control our experience of consciousness. One way to think about awareness is with a food example. Let’s say all you ate were hot dogs, corn, muffins and milk and that was all you really knew about food. You probably wouldn't think too much about what other foods exist or the range of flavors that are possible, because you wouldn't know about them. As you began to experience other foods, ...

Understanding Consciousness Part 5 Consciousness Energy Levels

Posted on March 8, 2018October 10, 2018 by Metroman

Consciousness energy level Understanding the characteristics of each level of consciousness chriswmetz.com

Consciousness Energy Level As we review a detailed description of each consciousness energy level keep in mind that a person can be at various levels in different aspects of their life. It is the average aggregate of a persons overall consciousness that determines the level they are at. For instance someone may jump between Desire, Anger and Pride and therefore their average level may be Anger. It is not uncommon for someone to relate to many of these states at some time or another in their life, but one of them will tend to dominate our consciousness. Level descriptions Consciousness energy level 20: Shame Shame is a level at which death may be chosen through active suicide or the failure to actively prolong life. Shamed people feel humiliation or a sense of being discredited or of "losing face." They seek to hide...

Understanding Consciousness – Part 2

Posted on February 15, 2018October 10, 2018 by Metroman

What are some ways of understanding consciousness? How do we measure it? How can we affect it? Most of us think of consciousness as the opposite of sleeping, in other words, awake. But there are varying degrees of this “awake” state. There are however definable ways of understanding consciousness. Perhaps the easiest way of relating to this is to think of the most difficult person we know, the most intelligent person we know and the most loving person we know. All three of these people provide different ways of understanding consciousness. The difficult person who is hard to get along with is most likely at a lower level. The intelligent person is in the mid-range and believe it or not, the loving person is in the higher range. Consciousness is awareness, an ability to see the interconnectedness of all things, includi...

Understanding Consciousness – Awareness Using An Analogy – Part 1

Posted on February 8, 2018October 10, 2018 by Metroman

Another way of looking at consciousness with an analogy on awareness. Consciousness is not something that comes up in conversation too often or ever for that matter. Frankly not many people are interested in the subject. I think we can all agree however, we would like to be happier. Raising our consciousness is part of uncovering the happiness we already possess. To understand consciousness one must understand awareness. If we are unaware of something how can we possibly know about it or learn more about it. People at lower levels of consciousness struggle a great deal with life because they are unaware. They are typically not very happy and seem to be caught up in the endless drama of life. As people move up into higher levels of consciousness, they become more aware of the world outside themselves. Life seems to ta...

Uncovering Happiness

Posted on February 1, 2018March 20, 2018 by Metroman

If happiness is a state of mind, where can we go outside ourselves to find it? We have all read books on many subjects which seem to have a common theme of finding happiness. Most if not all of them highlight the need to know ourselves on a deeper level. In all cases it involves learning new information. This information is presented for one reason, to give us a different perspective. By changing our ideas about something we will start to see things differently. This after all is the key to happiness, because happiness is a state of mind. It does not come from having something, achieving something, retiring, going somewhere or being with someone. It is about finding that happiness inside ourselves. This is where many of us fail. We are looking for something outside ourselves and therefore will never find it because...